Healing from Trauma in
New Port Richey, FL
Trauma doesn't have to define the rest of your story. My trauma-informed therapy approach addresses physical, emotional, and mental healing together โ helping you regain control, rebuild safety, and find inner peace at your own pace.
Trauma Doesn't Have to Be the Rest of Your Story
Trauma is any experience that overwhelms your ability to cope โ leaving behind emotional, mental, and physical imprints that can shape how you see yourself and the world for years afterward. It doesn't require a dramatic event. Chronic stress, childhood neglect, loss, abuse, accidents, and medical crises all qualify.
What separates trauma-informed therapy from standard counseling is the starting point. Rather than asking "what's wrong with you?", we ask "what happened to you?" โ and we build everything from there with safety, choice, and compassion at the center of every session.
Troy Bishop is a Certified Clinical Trauma Professional (CCTP) and, as a veteran and retired first responder, brings both clinical expertise and lived experience to this work. He understands from the inside how trauma takes hold โ and how the right approach helps release it.
Trauma Shows Up in Many Forms
You don't need a diagnosis to deserve support. If an experience still affects how you feel, think, or move through the world โ that's reason enough to seek care.
Deployment, combat exposure, moral injury, military sexual trauma, and the complex transition back to civilian life.
Cumulative trauma from police, fire, EMS, and emergency work โ including line-of-duty exposure and critical incident stress.
Adverse childhood experiences (ACEs), abuse, neglect, abandonment, and unstable home environments that shaped how you see yourself.
Emotional, physical, or sexual abuse within relationships, betrayal trauma, coercive control, and deep attachment wounds.
Traumatic diagnoses, surgical events, ICU experiences, chronic illness, and healthcare experiences that left lasting fear or distress.
Vehicle accidents, workplace injuries, natural disasters, and the sudden or traumatic loss of someone important to you.
Prolonged, repeated trauma that disrupts identity, relationships, and emotion regulation โ often beginning in childhood or adolescence.
Trauma absorbed through repeated exposure to others' suffering โ common in caregivers, therapists, journalists, and family members of survivors.
Collective trauma from racial violence, discrimination, community disasters, and systemic experiences that affect identity and safety.
Signs You May Still Be Carrying Trauma
Unprocessed trauma doesn't always look like flashbacks. It often shows up quietly โ in patterns, reactions, and feelings you can't quite explain. If any of these resonate, you deserve support.
Healing is possible โ and it doesn't require reliving every painful detail. Your first consultation is completely free, with no pressure and no commitment.
- Individual sessions $150 ยท no surprise fees
- Aetna, Cigna, Florida Blue, UHC & more accepted
- Sliding scale available โ ask us
- In-person in New Port Richey or secure telehealth
- Flexible scheduling including evenings
A Whole-Person Approach to Trauma Healing
No single method heals all trauma. We draw from multiple evidence-based modalities to build a personalized treatment plan that addresses your mind, body, and nervous system together.
Eye Movement Desensitization and Reprocessing to reprocess stuck traumatic memories without requiring full verbal disclosure.
Identifying and reshaping the distorted thought patterns and core beliefs that trauma plants in how you see yourself and the world.
Building distress tolerance, emotional regulation, and interpersonal skills to stay grounded when trauma responses are triggered.
Emotional Freedom Techniques that combine acupressure points with focused thought to release stored emotional and physical tension.
Accessing the subconscious mind to release trauma-rooted beliefs and emotional patterns at their source without re-traumatization.
Recognizing how trauma lives in the body โ and using grounding, breathwork, and body-based awareness to restore felt safety.
What to Expect When You Work With Us
Healing from trauma isn't linear โ but having a clear structure makes the journey less overwhelming. Here's how we work together from your first contact to lasting change.
A private, no-pressure call to share what's going on, ask questions, and confirm we're the right fit for your healing journey.
Before any trauma processing begins, we build your internal resources โ grounding tools, coping skills, and a felt sense of safety.
We carefully map your trauma history and current symptoms to identify the most effective, appropriate treatment approach for you.
Using your personalized mix of EMDR, CBT, EFT, DBT, or hypnotherapy, we work through the trauma at a pace you can handle.
Healing insights are integrated into daily life โ rebuilding identity, relationships, and a sense of safety in your own body and mind.
We close with a plan for continued growth โ and the lasting skills to keep moving forward with confidence long after sessions end.
Questions About Trauma Therapy
Accessible Trauma Care for Every Budget
Cost should never be a barrier to healing. We accept most major insurance plans and offer a sliding scale for those who qualify.
American Express ยท Cash ยท Check ยท Discover ยท HSA ยท Mastercard ยท Visa
This Doesn't Have to Be
the Rest of Your Story
Through rewiring the brain, trauma doesn't have to define you. Your first consultation is completely free โ a private, no-pressure conversation to see if we're the right fit for your healing journey.
8028 Old County Rd 54, New Port Richey, FL 34653 ยท In-Person & Telehealth
Serving Pasco County ยท Pinellas County ยท Hillsborough County ยท All of Florida